Capers in salt

The caper plant is a shrub that grows spontaneously on rocks and has simple leaves, pinkish flowers and

oblong berry fruits.
When harvested, they have a deep green color.

The buds, called capers, and the fruits, known as cucunci or caper fruits, are consumed of the plant.

Both are preserved in oil, vinegar or salt.

Origin from the Mediterranean basin.

The properties are different including: diuretics, anti-inflammatories, anticancer.

They are used a lot in cooking with meat and fish, in salads and in first courses.

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Sun dried tomatoes

Dried tomatoes are a food product made by drying tomatoes, particularly those from varieties with low water content and a thick skin, such as San Marzano.

The harvesting and drying period is from late July to the end of August when the tomatoes reach full ripeness and an intense red color.

This product typically comes from Puglia but may also be sourced from the Mediterranean region. They are used in cooking to prepare first courses.

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Lupins

The lupin plant, known since ancient times, originates from Mediterranean countries. In Italy, it is primarily cultivated in Puglia, Lazio, Campania, and Calabria.

Lupins have several benefits, they help reduce bad cholesterol, assist in weight loss and improve digestion.

Lupins are a versatile legume that can be used in various ways in cooking.

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Seasoned sun-dried tomatoes

Dried tomatoes are a food product made by drying tomatoes,

in particular with those of a variety that is not very watery and has a consistent skin, such as San Marzano.

The harvesting and drying period is from late July to the end of August, when the tomatoes reach full ripeness and an intense red color.

This product typically comes from Puglia but can also be sourced from the Mediterranean region.

Before being seasoned and flavored, dried tomatoes are soaked in water and vinegar to rehydrate, then drained and seasoned according to the recipe.

They are ideal for consumption as appetizers or as an accompaniment to main dishes.

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Stem Oregano

Wild oregano is a perennial aromatic plant native to the Mediterranean Basin and can grow up to an altitude of 2000 meters above sea level.

Its aroma is used to flavor various traditional dishes, particularly in Sicily, Calabria, and Campania.

The origin of this oregano is from Sicily, specifically the province of Agrigento.

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