Lupins
Ingredients: Lupins, water, salt.
The lupin plant, known since ancient times, originates from Mediterranean countries. In Italy, it is primarily cultivated in Puglia, Lazio, Campania, and Calabria.
Lupins have several benefits, they help reduce bad cholesterol, assist in weight loss and improve digestion.
Lupins are a versatile legume that can be used in various ways in cooking.